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The benefits of growing your own vegetables are numerous.
In this article, we’ll list five which should get you pretty excited about developing that budding green thumb you’ve been promising to “bust out!”
While the thought of growing your own garden can appear overwhelming, it’s actually not as hard as it sounds.
I started my first garden as a five year old. That was a long time ago but I clearly remember the chills I got when the plants would initially break out of the soil. It was a magical feeling.
Vegetables can grow anywhere as long as they have the right nutrients to flourish – which is fresh dirt, sunlight and water.
Even with a small patio garden, you can create a vibrant garden full of fresh tomatoes and peppers in no time!
If you’ve thought about it, then what’s stopping you?
If you need more reasons to inspire you to grow your own garden, then I have five very good ones to get you started right away.
As we’ve mentioned quite often on this site, if you are a little hesitant, then start small.
There are fantastic planter box styles available where you can do your training inside your own home.
Buy one, plant it out and get some valuable practice in.
Then once you’re confident enough for bigger projects, it’s outside you go.
Benefits of Growing Your Own Vegetables – Improve Your Health
Consuming more fruits and vegetables is one of the most important things you can do to stay healthy.
Eating them as soon as you pick them from your garden guarantees that you are eating the item at it’s freshest because the vitamin count is at its highest.
You also cut down on the chance that your food has been exposed to harmful chemicals – thus, you know exactly what is going into your digestive system.
Grocery stores have to pay people to get the produce on the shelf, which means they will be charging you for this service.
If you compare the price of a carrot at the supermarket to the price of gardening material, you will notice that you save money in the long term.
Even if your garden is all organic, the cost-savings can be sizable by cutting down on your trips to the supermarket.
Get Outdoor Exercise
Gardening is a physical activity – pulling weeds, planting and digging can burn about 400 calories an hour!
Not only is it good physical exercise, gardening also works out and is good for your brain. Each individual plant requires specific care, measurements and time tracking.
This is also a natural stress relieving activity. Getting outside in the fresh air and sunlight can help you feel rejuvenated and happy. Overall, gardening is good for your mind, body and soul.
Eco-Friendliness Is One Of The Many Benefits Of Growing Your Own Vegetables
A garden is considered naturally earth-friendly. It’s one of the many benefits of growing your own vegetables.
If you’re growing your crops without the use of pesticides and herbicides, you’re eliminating the chance of toxic chemicals seeping into the soil or water supply.
By continually tilling the soil and using natural fertilizer such as plant based products and natural waste, you’re doing your part to maintain an eco-friendly order.
The human race throws away millions of pounds of food a year without blinking an eye. It is so easy to do.
People don’t think about how much work goes into the creation of these resources.
In the western world, we can take it for granted. Growing your own vegetables will have an effect on your attitude towards throwing out own food.
Your effort plus whatever cost was involved to achieve your little vegetable patch will likely make you think twice about being wasteful.
Minimizing waste is something not usually on the top ten lists and benefits of growing your own vegetables. However, it’s extremely important.
Do a stock take of your previous twelve months. Figure out how much food from the store you think you had to discard? You might be shocked.
Building a vegetable garden takes commitment and hard work to accomplish. But as you can see above, there are so many amazing benefits to starting this project.
It’s a skill once developed, you have for the rest of your life. It never goes away and passing this skill onto your kids and grandkids is so rewarding.
As a child growing up on a farm, growing our own vegetables was part and parcel of our life.
I mentioned above I started my own garden at five years of age. The skills I learned then have been invaluable.
Whether living in an apartment or a house with some extra land, growing your own vegetables will be one of the best investments you make. This includes for your health, finances and your attitude towards our planet.